by June | May 27, 2014 | Conflict Resolution, Happiness, Master Your Emotions, Negative Thinking
THIS POST APPEARED ON LIFEHACK.ORG “If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world…” — Deepak Chopra Okay, so you might have a hard time...
by June | Feb 26, 2014 | Happiness, Healthy Eating, Vegan
I didn’t want to become vegan when I got into Mussar(spiritual personal excellence). I just wanted to relieve my stress, sleep better at night, and not worry so much. I had no idea it was a full-time job. Well, it is. There is no on/off switch for...
by June | Feb 20, 2014 | Happiness, Positive Thinking
So… you say you want to be happier? Are you sure about that? What if it means that you have to get down to the nitty-gritty hard-core reality of you? I don’t mean digging up the past. I’m talking about living in the present. Life cannot be lived to the fullest...
by June | Feb 11, 2014 | Negative Thinking, Panic Attacks, Relaxation, Stress Relief
THE 3:00 A.M. PANIC ATTACK… I try so hard to keep calm and carry on. I’ve read every positive psychology book on how to manage panic. I’ve been in every type of therapy, I thought for sure, I could ease up on some of the tension I felt. I had heard it all: let...
by June | Jan 10, 2014 | Negative Thinking
OMG! What did I just say? I can’t believe I said that? That’s me I’m talking to. I don’t usually pay much attention to it, but when I stop the noise in my head, I realize I am the only one I hear. Sure, there are lots of people I talk...
