by June | Jan 16, 2015 | Habits, Happiness
So we’re a few weeks into 2015. How are those resolutions coming along? The trending word for resolutions is “habits.” I personally don’t believe in regularly repeated behavior patterns. It’s against my nature. I see them as forced behaviors-...
by June | Dec 30, 2014 | Character Trait Tweaking, Difficult People, Habits, Happiness
It’s the time of year when people evaluate the past year. Hopefully, it was a good one for you. But naturally, as human beings, we don’t always agree or act perfectly. We often say or do things that hurt someone we love. Enter… the apology. But,...
by June | Dec 5, 2014 | ADD/ADHD, Character Trait Tweaking, Conflict Resolution, Happiness
I know I’m smart but sometimes I feel dumb. When I can’t manage the simple mundane tasks that are required for responsible living, I get down on myself. When my article (pre-viral) was posted on Lifehack, I showed it to my husband. After he read it, he...
by June | Nov 27, 2014 | Character Trait Tweaking, Gratitude, Happiness
Be grateful. Be thankful. Appreciate what you’ve got. Just flip the switch and change your feelings, thoughts, desires, and dreams. Poof! Just like that. It’s hard to be grateful. Sure, you can make a list of the many blessings in your life (and there are...
by June | Nov 21, 2014 | ADD/ADHD, Habits, Happiness
Change is scary. It’s easier to keep things the same, even if they’re not so great. Change means that you have to become uncomfortable. Ugh! Nobody wants that. I know I don’t. Every time I get a new cell phone, app, or download the latest Mac...