by June | Apr 19, 2019 | ADD/ADHD, Anger Management, Conflict Resolution
There should be a warning sign near our desks: Danger- Do Not Disturb. ADHDer in Hyperfocus. Get out of our way, do not speak to us, give us a command, ask us a question, or come near us when we are in hyperfocus. In other words, stay away and leave us alone. Sad, but...
by June | Mar 5, 2019 | ADD/ADHD, Anger Management, Change, Conflict Resolution, The Pause
Most conversations are hard. I’m not talking about the problematic talks (about money, jobs, or where you want to live). I’m talking about the little conversations you have throughout the day. The talks you have when you get home from work. The discussions...
by June | Feb 28, 2019 | ADD/ADHD, anxiety
There’s one really tough thing about having ADHD. It’s a secret that only another ADHDer understands. No matter how hard you try, you can’t explain it to anyone else. It happens throughout the day, every day. I’m talking about bumping into walls all day. No, not...
by June | Jan 10, 2018 | ADD/ADHD, Change, Coaching, Conflict Resolution, The Pause, The Power of Speech
2018 is here! So, what are you going to do about it? New Year’s Eve is a mish-mash of mixed emotions. The year was filled with tears, smiles, ups, downs, and everything in between. I try to deny that New Year’s Eve is no big deal. It’s just another...
by June | Aug 23, 2017 | ADD/ADHD, anxiety, Coaching, Exercise, Exhaustion, Habits, Healthy Eating
Have you been feeling exhausted lately? Fatigue is a harsh reality when you have ADHD. Some days you wake up so exhausted you feel like you’re carrying a pack of bricks on your back. The fog in your head doesn’t clear until you’ve had two cups of...
