by June | Sep 8, 2016 | ADD/ADHD, anxiety, Character Trait Tweaking, Coaching, Depression, Happiness
“I get it.” Wait, what? “I understand. I do that too!” I was talking to June, my new ADHD coach, on Skype. She got it. She understood. She had ADHD too! Let me back up a bit. I was suffering from post-natal depression after the birth of my second baby. I had it...
by June | Dec 30, 2014 | Character Trait Tweaking, Difficult People, Habits, Happiness
It’s the time of year when people evaluate the past year. Hopefully, it was a good one for you. But naturally, as human beings, we don’t always agree or act perfectly. We often say or do things that hurt someone we love. Enter… the apology. But,...
by June | Dec 5, 2014 | ADD/ADHD, Character Trait Tweaking, Conflict Resolution, Happiness
I know I’m smart but sometimes I feel dumb. When I can’t manage the simple mundane tasks that are required for responsible living, I get down on myself. When my article (pre-viral) was posted on Lifehack, I showed it to my husband. After he read it, he...
by June | Nov 27, 2014 | Character Trait Tweaking, Gratitude, Happiness
Be grateful. Be thankful. Appreciate what you’ve got. Just flip the switch and change your feelings, thoughts, desires, and dreams. Poof! Just like that. It’s hard to be grateful. Sure, you can make a list of the many blessings in your life (and there are...
by June | Oct 23, 2014 | ADD/ADHD, Character Trait Tweaking, Happiness, Negative Thinking
It is unbelievable, incredible, and amazing! My latest article on Lifehack.org- 20 Things To Remember If You Love Someone Who Has ADD- went viral!! It continues to fly through the internet at the speed of light. I still cannot believe that over 1 million people shared...
by June | Aug 1, 2014 | Character Trait Tweaking, Conflict Resolution
Once there was a wise man. Every night on his way home, he would think about his day: the people he spoke to, the problems he had to deal with, and the situations that remained unresolved. Naturally, he was consumed with his own thoughts and experiences. Every night...
