by June | Jun 26, 2016 | ADD/ADHD, anxiety, Happiness
When bad things happen in the world, there is an intense feeling of helplessness. If you have ADHD, images from TV and words from articles you read stick with you for days. You sit helplessly with an overpowering feeling of discomfort. You go about your day; preparing...
by June | Jun 2, 2016 | ADD/ADHD, anxiety, Conflict Resolution, Difficult People, Happiness
I recently discovered Quora.com; a question and answer site where you can ask an expert anything. I’m pleased to announce that I am the top “Most Viewed Writer” for Attention Deficit Disorder and Adult ADHD (two separate categories). It’s been...
by June | Sep 25, 2015 | ADD/ADHD, Happiness
This was an email chat I had with my daughter this week. Hi Mom, I know I’m trying to be good with my money and avoid asking you for help but I really really need it this time. I don’t get paid until Friday and I have no gas or food. I am up in the north...
by June | Jul 21, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Meditation, Mind Control, Negative Thinking
In the last blog, I talked about the benefits of mind control and how we distract ourselves when the negative voice gets too loud. Hopefully by now you are ready to receive the “how-to” steps for silencing that voice and taking back control of your mind....
by June | Mar 29, 2015 | ADD/ADHD, Conflict Resolution, Difficult People, Happiness, Master Your Emotions
Unless you are a person with an ADHD brain, it’s hard to believe that ADHD is real. People usually think it’s an excuse or nonsense. If you have ADHD, you remember being the child who stared out the window while the teacher was talking. Or maybe you were...
by June | Feb 26, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Negative Thinking
How to Not Get a Divorce or Scream at Your Kids This blog was inspired by a webinar on ADDitudeMag.com presented by Dr. Ellen Littman. (drellenlittman.com) Being a mom or a wife can be the job from hell, especially if you have ADHD. There’s an explanation....
