by June | Feb 11, 2014 | Negative Thinking, Panic Attacks, Relaxation, Stress Relief
THE 3:00 A.M. PANIC ATTACK… I try so hard to keep calm and carry on. I’ve read every positive psychology book on how to manage panic. I’ve been in every type of therapy, I thought for sure, I could ease up on some of the tension I felt. I had heard it all: let...
by June | Nov 19, 2013 | Featured, Happiness, Relationships, Stress Relief
Hi! I’m June and I’d like to help you bring a lot more happiness into your life. You might be surprised to discover that your path to happiness isn’t what you thought it might be. You can learn how to bring peace into your relationships, resolve your...
by June | Oct 30, 2013 | Happiness, Relationships, Stress Relief
Really? Calm Your Crazy? That’s the name I chose to define my work? When my branding consultant suggested it, I thought she was crazy. How could I say that? I’m teaching personal excellence and self-help. In her adorable Southern style, she said to me, “I hope...