by June | Jun 14, 2021 | Uncategorized
Racing thoughts can be mental torture. Ruminating is exhausting and stressful. You are never at peace while your mind is continuously in gear. Before you discover ways to control your racing thoughts, it’s necessary to know the source of your overactive mind....
by June | Feb 18, 2015 | ADD/ADHD, Happiness, Negative Thinking
The imagination is a beautiful thing. I love mine. As a creative ADHDer; I see visions, images, and things that other people cannot see. If I don’t create, I get cranky. I’m happiest when the images flow through me and join to create something meaningful....
by June | Sep 22, 2014 | Happiness, Negative Thinking
Did you know there are words and phrases you use every day that are making you anxious, stressed out and unhappy? Those sneaky words are hidden in the conversations you have with yourself. And they can turn your happy day into a miserable one. One little word...
by June | Aug 1, 2014 | Character Trait Tweaking, Conflict Resolution
Once there was a wise man. Every night on his way home, he would think about his day: the people he spoke to, the problems he had to deal with, and the situations that remained unresolved. Naturally, he was consumed with his own thoughts and experiences. Every night...
by June | Jun 19, 2014 | ADD/ADHD, Character Trait Tweaking, Happiness, Master Your Emotions, Negative Thinking
Don’t you think it’s time to stop the negativity of ADD? Yes, it’s a challenge. Tasks take longer, there are lots of distractions, but there are also many benefits. Too often we forget about those. We become chained down to the negative burden of...
