Someone who really gets you your ADHD.
Take time to choose to be wise.
Things THIS BOOK wILL do for you
Stay calm & happy
clear & clean your brain
DISCOVER AN INNER STRENGTH
The Pause is for you. You might think that you’re the one who always does the work in your relationship. But I will show you that this is for your benefit.
The Pause teaches you to pay attention to yourself, to be mindful of your thoughts, emotions, actions, and reactions.
When you practice The Pause you will discover your hidden strengths, take control of your life, improve your relationships, have a more positive outlook, and completely transform the quality of your life.
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& your life.