by June | Feb 11, 2014 | Negative Thinking, Panic Attacks, Relaxation, Stress Relief
THE 3:00 A.M. PANIC ATTACK… I try so hard to keep calm and carry on. I’ve read every positive psychology book on how to manage panic. I’ve been in every type of therapy, I thought for sure, I could ease up on some of the tension I felt. I had heard it all: let...
