June Silny
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Are You Tired of Feeling Exhausted?

Are You Tired of Feeling Exhausted?

by June | Aug 23, 2017 | ADD/ADHD, anxiety, Coaching, Exercise, Exhaustion, Habits, Healthy Eating

Have you been feeling exhausted lately? Fatigue is a harsh reality when you have ADHD. Some days you wake up so exhausted you feel like you’re carrying a pack of bricks on your back. The fog in your head doesn’t clear until you’ve had two cups of...
How Searching for Serenity Changed My Food Choices

How Searching for Serenity Changed My Food Choices

by June | Feb 26, 2014 | Happiness, Healthy Eating, Vegan

I didn’t want to become vegan when I got into Mussar(spiritual personal excellence). I just wanted to relieve my stress, sleep better at night, and not worry so much. I had no idea it was a full-time job. Well, it is. There is no on/off switch for...
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