by June | Jan 24, 2017 | ADD/ADHD, anxiety, Coaching, Negative Thinking, Panic Attacks
Avoidance can be a major problem for a person with ADHD. When things are difficult, uncomfortable, or anxiety-producing; we pretend they don’t exist and hope they’ll go away so we don’t have to deal with them. We avoid filing taxes, paying bills,...
by June | Oct 28, 2015 | ADD/ADHD, anxiety, Mind Control, Panic Attacks
If you’ve ever had a panic attack, you know how scary it is. You’re sure you’re going to faint, freak out, or even worse. It comes on suddenly. The feeling starts in your body. Your heart feels like it’s going to burst. Your chest hurts, and...
