by June | Sep 25, 2015 | ADD/ADHD, Happiness
This was an email chat I had with my daughter this week. Hi Mom, I know I’m trying to be good with my money and avoid asking you for help but I really really need it this time. I don’t get paid until Friday and I have no gas or food. I am up in the north...
by June | Aug 20, 2015 | ADD/ADHD
Hi Friends! Is that chimpanzee smoking? I didn’t know it when I took the picture. When I put it on my computer, there he was, smoking away. Well anyway, I hope you’re having a great summer hanging out with your friends, soaking up some sun, and taking...
by June | Jul 21, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Meditation, Mind Control, Negative Thinking
In the last blog, I talked about the benefits of mind control and how we distract ourselves when the negative voice gets too loud. Hopefully by now you are ready to receive the “how-to” steps for silencing that voice and taking back control of your mind....
by June | May 21, 2015 | ADD/ADHD, Negative Thinking
Those nasty negative thoughts. That silent voice in your head. Heart-pounding anxiety. Worried thoughts that morph into frightening scenarios. Terrifying visions stuck in your head that won’t go away. Negative thoughts are unpleasant, scary, and the cause of...
by June | Mar 29, 2015 | ADD/ADHD, Conflict Resolution, Difficult People, Happiness, Master Your Emotions
Unless you are a person with an ADHD brain, it’s hard to believe that ADHD is real. People usually think it’s an excuse or nonsense. If you have ADHD, you remember being the child who stared out the window while the teacher was talking. Or maybe you were...
by June | Feb 26, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Negative Thinking
How to Not Get a Divorce or Scream at Your Kids This blog was inspired by a webinar on ADDitudeMag.com presented by Dr. Ellen Littman. (drellenlittman.com) Being a mom or a wife can be the job from hell, especially if you have ADHD. There’s an explanation....