by June | Apr 19, 2019 | ADD/ADHD, Anger Management, Conflict Resolution
There should be a warning sign near our desks: Danger- Do Not Disturb. ADHDer in Hyperfocus. Get out of our way, do not speak to us, give us a command, ask us a question, or come near us when we are in hyperfocus. In other words, stay away and leave us alone. Sad, but...
by June | Mar 5, 2019 | ADD/ADHD, Anger Management, Change, Conflict Resolution, The Pause
Most conversations are hard. I’m not talking about the problematic talks (about money, jobs, or where you want to live). I’m talking about the little conversations you have throughout the day. The talks you have when you get home from work. The discussions...
by June | Jan 10, 2018 | ADD/ADHD, Change, Coaching, Conflict Resolution, The Pause, The Power of Speech
2018 is here! So, what are you going to do about it? New Year’s Eve is a mish-mash of mixed emotions. The year was filled with tears, smiles, ups, downs, and everything in between. I try to deny that New Year’s Eve is no big deal. It’s just another...
by June | Jul 27, 2017 | ADD/ADHD, Anger Management, Conflict Resolution, Relationships, The Pause
Falling in love is easy. Staying in love isn’t. The struggles are real. Even if you love someone deeply and unconditionally, there are times when you’ve probably thought- this is too hard, I’m out of here. Because often you have to give up what you...
by June | Dec 20, 2016 | ADD/ADHD, anxiety, Conflict Resolution, Happiness
Oh yay! It’s holiday time. Parties, family get-togethers, shopping, gift giving, meal planning, travel and lots of visitors. Sounds like fun, doesn’t it? Well, not so much if you have ADHD. While everyone else is joyful, holidays bring up a lot of...
by June | Sep 23, 2016 | ADD/ADHD, Coaching, Conflict Resolution, Depression, Happiness
PLEASE TAKE MY ADHD SERIOUSLY During a recent checkup, I was talking to my allergy doctor, telling him about my work with ADHD. I noticed his eyebrows lifting, and his lips started to curl. I asked him, “You do believe ADHD is real, don’t you?” He...