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7 Ways to Take Control of Your Mind

7 Ways to Take Control of Your Mind

by June | Jul 21, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Meditation, Mind Control, Negative Thinking

In the last blog, I talked about the benefits of mind control and how we distract ourselves when the negative voice gets too loud. Hopefully by now you are ready to receive the “how-to” steps for silencing that voice and taking back control of your mind....
ADHD, Adam, and Me

ADHD, Adam, and Me

by June | Mar 31, 2015 | Featured, Master Your Emotions, Negative Thinking, The Pause

I always wanted to be famous. I dreamt of dancing on Broadway. I practiced the speech I would give when my name was called at the Oscars. That didn’t happen. I found fame on the Internet. In October of 2014, I submitted my weekly article to Lifehack.org just as...
Don't Say You Have ADHD

Don't Say You Have ADHD

by June | Mar 29, 2015 | ADD/ADHD, Conflict Resolution, Difficult People, Happiness, Master Your Emotions

Unless you are a person with an ADHD brain, it’s hard to believe that ADHD is real. People usually think it’s an excuse or nonsense. If you have ADHD, you remember being the child who stared out the window while the teacher was talking. Or maybe you were...
How to Not Get A Divorce or Scream At Your Kids

How to Not Get A Divorce or Scream At Your Kids

by June | Feb 26, 2015 | ADD/ADHD, Happiness, Master Your Emotions, Negative Thinking

How to Not Get a Divorce or Scream at Your Kids This blog was inspired by a webinar on ADDitudeMag.com presented by Dr. Ellen Littman. (drellenlittman.com) Being a mom or a wife can be the job from hell, especially if you have ADHD. There’s an explanation....
12 Reasons Why You Should Love Having ADD

12 Reasons Why You Should Love Having ADD

by June | Jun 19, 2014 | ADD/ADHD, Character Trait Tweaking, Happiness, Master Your Emotions, Negative Thinking

Don’t you think it’s time to stop the negativity of ADD? Yes, it’s a challenge. Tasks take longer, there are lots of distractions, but there are also many benefits. Too often we forget about those. We become chained down to the negative burden of...
12 Ways to Deal With A Stubborn Person and Convince Them To Listen To You

12 Ways to Deal With A Stubborn Person and Convince Them To Listen To You

by June | Jun 11, 2014 | Conflict Resolution, Master Your Emotions

If you have a stubborn person in your life, consider yourself lucky. Stubborn people can be annoying, stressful and drive you crazy. Your stubborn person could be the person who sits next to you at work or your own father. Once you learn how to work with him (not...
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